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Current Topics in Health and Wellness Management Discussion

Oct 7, 2022 | Nursing

Oct 7, 2022 | Nursing

Current Topics in Health and Wellness Management Discussion

Current Topics in Health and Wellness Management

https://www.webmd.com/diet/news/20090708/lifes-stress-may-lead-to-weight-gain
http://www.psychologytoday.com/blog/the-mindful-self-express/201308/why-we-gain-weight-when-we-re-stressed-and-how-not
http://www.heart.org/HEARTORG/GettingHealthy/StressManagement/FourWaystoDealWithStress/Four-Ways-to-Deal-with-Stress_UCM_307996_Article.jsp
http://www.adaa.org/understanding-anxiety/related-illnesses/other-related-conditions/stress/physical-activity-reduces-st
1. What appears to be the mechanisms to how stress causes weight gain?
2. What are some ways that we can reduce the effects of stress on weight gain?
3. Have you experienced this during your life? Or know someone that has? Please share.
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